Everything you need to know before you start.
An AI-powered daily support tool for neurodivergent adults. Executive functioning coach + burnout prevention + emotional regulation + communication help — all in one place, built for how your brain actually works. Not a productivity app. Not a wellness tracker. A co-regulator.
No. Stillpoint is a daily support tool, not clinical care. It won’t diagnose you, prescribe treatment, or replace a therapist. Think of it as the support between therapy sessions — or for people who don’t have a therapist yet. If you’re in crisis, use the crisis button. Always.
Adults with ADHD, autism, AuDHD, or anyone who struggles with executive functioning, burnout, overwhelm, or communication. Late-diagnosed, self-identified, or just figuring it out — you belong here.
It helps you break down tasks when you’re paralyzed, regulate emotions when you’re spiraling, draft messages when you can’t find words, build routines that flex with your energy, and show up as accountability when you need presence. It knows what masking exhaustion feels like. It won’t tell you to “just try harder.”
Yes. Your check-in data, conversations, and mood history are yours. We don’t share with employers, insurers, or advertisers. You can delete your data anytime from settings.
Most apps bolt “ADHD tips” onto generic productivity. Stillpoint is built FROM neurodivergent experience — the coach understands masking, RSD, shutdown, autistic inertia, demand avoidance, and time blindness. It doesn’t shame you for bad days. It gives you a survival-mode plan and says “that’s enough.”
Use the crisis button (bottom right of every page). It connects you to 988 Suicide and Crisis Lifeline and Crisis Text Line immediately. Stillpoint is not crisis intervention — real humans are there for you. If it’s an emergency, call 911.
Basic AI coach access (limited messages/day), a 2-field daily check-in, breathwork exercises, and the crisis button. Good for getting started. When you’re ready for more, Pro is there.
Everything in Free, plus: full AI coach access, all 8 check-in fields, burnout tracking, communication translator, adaptive routines, meal planning & budgeting, self-advocacy coaching, streaks & progress, unlimited conversation history, and body doubling rooms. $14/month or $120/year.
Yes. Instantly, from your settings page. No hoops, no guilt. You’ll keep access until the end of your billing period and then revert to the free plan. We’ll send you a reminder before that happens.
Yes. We have plans for teams, clinics, and organizations. Contact us for pricing and setup.