/* ── Coach Shell ─────────────────────────────────────────── */
.coach-shell {
  min-height: 100vh;
  background: var(--bg);
  display: flex;
  flex-direction: column;
}

/* ── Nav ─────────────────────────────────────────────────── */
.coach-nav {
  padding: 20px 40px;
  border-bottom: 1px solid rgba(42,42,40,0.08);
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.coach-logo {
  font-family: var(--font-display);
  font-size: 1.1rem;
  font-weight: 400;
  color: var(--charcoal);
  text-decoration: none;
  letter-spacing: -0.01em;
}
.coach-mode-toggle {
  display: flex;
  gap: 4px;
  background: var(--surface);
  padding: 4px;
  border-radius: 8px;
}
.mode-btn {
  font-family: var(--font-body);
  font-size: 0.85rem;
  font-weight: 400;
  padding: 6px 16px;
  border: none;
  border-radius: 6px;
  background: transparent;
  color: var(--warm-mid);
  cursor: pointer;
  transition: background 0.15s, color 0.15s;
}
.mode-btn--active {
  background: var(--bg);
  color: var(--charcoal);
  box-shadow: 0 1px 3px rgba(0,0,0,0.08);
}

/* ── Panels ──────────────────────────────────────────────── */
.coach-panel {
  flex: 1;
  max-width: 680px;
  margin: 0 auto;
  padding: 48px 24px 80px;
  width: 100%;
}
.coach-panel--hidden {
  display: none;
}

/* ── Intro ───────────────────────────────────────────────── */
.coach-intro {
  margin-bottom: 40px;
}
.coach-intro h1 {
  font-family: var(--font-display);
  font-size: 1.8rem;
  font-weight: 300;
  letter-spacing: -0.01em;
  color: var(--charcoal);
  margin-bottom: 10px;
}
.coach-intro p {
  font-size: 0.95rem;
  color: var(--warm-mid);
  line-height: 1.65;
}

/* ── Task History ────────────────────────────────────────── */
.task-history {
  display: flex;
  flex-direction: column;
  gap: 20px;
  margin-bottom: 28px;
  min-height: 120px;
}
.msg {
  padding: 16px 20px;
  border-radius: 12px;
  font-size: 0.95rem;
  line-height: 1.6;
  max-width: 90%;
}
.msg--user {
  background: var(--surface);
  color: var(--charcoal);
  align-self: flex-end;
}
.msg--assistant {
  background: var(--sage);
  color: white;
  align-self: flex-start;
}

/* ── Task Input ───────────────────────────────────────────── */
.task-input-area {
  display: flex;
  gap: 10px;
  align-items: flex-end;
}
.task-input-area textarea {
  flex: 1;
  background: var(--surface);
  border: 1px solid rgba(42,42,40,0.1);
  border-radius: 10px;
  padding: 14px 16px;
  font-family: var(--font-body);
  font-size: 0.95rem;
  font-weight: 300;
  color: var(--charcoal);
  resize: none;
  line-height: 1.55;
  outline: none;
  transition: border-color 0.15s;
}
.task-input-area textarea:focus {
  border-color: var(--sage);
}
.task-input-area textarea::placeholder {
  color: var(--warm-light);
}

/* ── Buttons ──────────────────────────────────────────────── */
.btn-primary {
  background: var(--sage);
  color: white;
  border: none;
  border-radius: 10px;
  padding: 12px 24px;
  font-family: var(--font-body);
  font-size: 0.9rem;
  font-weight: 400;
  cursor: pointer;
  transition: background 0.15s;
  white-space: nowrap;
}
.btn-primary:hover {
  background: var(--sage-dark);
}
.btn-ghost {
  background: transparent;
  color: var(--warm-mid);
  border: none;
  padding: 12px 16px;
  font-family: var(--font-body);
  font-size: 0.9rem;
  cursor: pointer;
}
.btn-ghost:hover {
  color: var(--charcoal);
}

/* ── Check-in ────────────────────────────────────────────── */
.checkin-form {
  margin-bottom: 40px;
}
.checkin-question {
  background: var(--surface);
  border-radius: 16px;
  padding: 32px;
}
.checkin-q-text {
  display: block;
  font-family: var(--font-display);
  font-size: 1.2rem;
  font-weight: 300;
  font-style: italic;
  color: var(--charcoal);
  margin-bottom: 28px;
}

/* Energy scale */
.energy-labels {
  display: flex;
  justify-content: space-between;
  font-size: 0.75rem;
  color: var(--warm-light);
  margin-bottom: 8px;
  margin-top: 16px;
}
.energy-slider {
  width: 100%;
  height: 6px;
  border-radius: 3px;
  background: var(--surface);
  outline: none;
  -webkit-appearance: none;
  appearance: none;
  cursor: pointer;
}
.energy-slider::-webkit-slider-thumb {
  -webkit-appearance: none;
  width: 22px;
  height: 22px;
  border-radius: 50%;
  background: var(--sage);
  cursor: pointer;
  border: 3px solid white;
  box-shadow: 0 1px 4px rgba(0,0,0,0.15);
}
.energy-value {
  text-align: center;
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 300;
  color: var(--sage);
  margin-top: 12px;
}

/* Mood options */
.mood-options {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 4px;
  margin-bottom: 24px;
}
.mood-btn {
  background: var(--bg);
  border: 1px solid rgba(42,42,40,0.12);
  border-radius: 20px;
  padding: 7px 16px;
  font-family: var(--font-body);
  font-size: 0.85rem;
  color: var(--warm-mid);
  cursor: pointer;
  transition: background 0.12s, border-color 0.12s, color 0.12s;
}
.mood-btn:hover {
  background: var(--sage-light);
  border-color: var(--sage-light);
  color: var(--charcoal);
}
.mood-btn--active {
  background: var(--sage);
  border-color: var(--sage);
  color: white;
}

/* Check-in text input */
#checkin-text-input {
  width: 100%;
  background: var(--bg);
  border: 1px solid rgba(42,42,40,0.1);
  border-radius: 10px;
  padding: 12px 16px;
  font-family: var(--font-body);
  font-size: 0.95rem;
  font-weight: 300;
  color: var(--charcoal);
  resize: none;
  outline: none;
  margin-bottom: 24px;
  box-sizing: border-box;
}
#checkin-text-input::placeholder { color: var(--warm-light); }
#checkin-text-input:focus { border-color: var(--sage); }

.checkin-question .btn-primary { display: block; width: 100%; }
.checkin-question .btn-ghost { display: block; width: 100%; text-align: center; margin-top: 8px; }

/* Done state */
.checkin-done {
  text-align: center;
  padding: 48px 32px;
  background: var(--surface);
  border-radius: 16px;
}
.done-icon {
  width: 48px;
  height: 48px;
  background: var(--sage);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: white;
  font-size: 1.4rem;
  margin: 0 auto 20px;
}
.checkin-done p {
  font-family: var(--font-display);
  font-size: 1.1rem;
  font-weight: 400;
  color: var(--charcoal);
  margin-bottom: 6px;
}
.done-sub {
  font-family: var(--font-body) !important;
  font-size: 0.9rem !important;
  color: var(--warm-mid) !important;
  margin-bottom: 28px !important;
}

/* History */
.checkin-history-link {
  text-align: center;
  margin-top: 32px;
}
.checkin-history-link a {
  font-size: 0.85rem;
  color: var(--warm-light);
  text-decoration: none;
}
.checkin-history-link a:hover { color: var(--sage-dark); }
.checkin-history {
  margin-top: 24px;
  display: flex;
  flex-direction: column;
  gap: 12px;
}
.history-item {
  background: var(--surface);
  border-radius: 10px;
  padding: 16px 20px;
}
.history-date {
  font-size: 0.75rem;
  color: var(--warm-light);
  margin-bottom: 6px;
}
.history-energy {
  font-size: 0.9rem;
  font-weight: 400;
  color: var(--charcoal);
}
.history-mood {
  font-size: 0.85rem;
  color: var(--warm-mid);
  margin-top: 2px;
}
.history-what {
  font-size: 0.85rem;
  color: var(--warm-mid);
  margin-top: 8px;
  font-style: italic;
}
.history-empty {
  color: var(--warm-light);
  font-size: 0.9rem;
  text-align: center;
  padding: 24px;
}

/* ═══════════════════════════════════════════════════════════
   NEW PAGES & AUTH STYLES
   ═══════════════════════════════════════════════════════════ */

/* ── App nav — desktop ──────────────────────────────────── */
.nav {
  padding: 24px 40px;
  border-bottom: 1px solid rgba(42,42,40,0.08);
}
.nav-inner {
  max-width: 1080px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  gap: 16px;
}
.nav-logo {
  font-family: var(--font-display);
  font-size: 1.15rem;
  font-weight: 400;
  color: var(--charcoal);
  text-decoration: none;
  letter-spacing: -0.01em;
  flex-shrink: 0;
}
.nav-tagline {
  font-size: 0.82rem;
  color: var(--warm-light);
  font-weight: 300;
}
.nav-links {
  display: flex;
  gap: 4px;
  margin-left: auto;
}
.nav-link {
  font-size: 0.88rem;
  color: var(--warm-mid);
  text-decoration: none;
  font-weight: 400;
  padding: 6px 12px;
  border-radius: 6px;
  transition: color 0.15s, background 0.15s;
}
.nav-link:hover { color: var(--charcoal); background: var(--surface); }

/* Auth buttons in nav */
.nav-auth { display: flex; align-items: center; gap: 8px; margin-left: 8px; }
.nav-btn {
  font-family: var(--font-body);
  font-size: 0.88rem;
  font-weight: 400;
  padding: 7px 18px;
  border-radius: 8px;
  text-decoration: none;
  transition: background 0.15s, color 0.15s, border-color 0.15s;
  cursor: pointer;
  border: 1.5px solid transparent;
}
.nav-btn--outline {
  color: var(--warm-mid);
  border-color: rgba(42,42,40,0.2);
  background: transparent;
}
.nav-btn--outline:hover { border-color: var(--charcoal); color: var(--charcoal); }
.nav-btn--filled {
  background: var(--sage);
  color: white;
  border-color: var(--sage);
}
.nav-btn--filled:hover { background: var(--sage-dark); border-color: var(--sage-dark); }

/* User menu */
.nav-user-menu { position: relative; }
.nav-user-btn {
  display: flex;
  align-items: center;
  gap: 8px;
  background: var(--surface);
  border: none;
  border-radius: 8px;
  padding: 6px 12px;
  cursor: pointer;
  font-family: var(--font-body);
  font-size: 0.88rem;
  color: var(--charcoal);
  transition: background 0.15s;
}
.nav-user-btn:hover { background: var(--sage-light); }
.nav-avatar {
  width: 28px; height: 28px;
  background: var(--sage);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: white;
  font-size: 0.7rem;
  font-weight: 500;
  flex-shrink: 0;
}
.nav-user-name { font-weight: 400; }
.nav-chevron { font-size: 0.65rem; color: var(--warm-light); }

.nav-dropdown {
  display: none;
  position: absolute;
  right: 0;
  top: calc(100% + 6px);
  background: white;
  border: 1px solid rgba(42,42,40,0.1);
  border-radius: 10px;
  box-shadow: 0 4px 16px rgba(0,0,0,0.08);
  min-width: 160px;
  z-index: 100;
  padding: 6px 0;
}
.nav-dropdown--open { display: block; }
.dropdown-item {
  display: block;
  width: 100%;
  padding: 9px 16px;
  font-family: var(--font-body);
  font-size: 0.88rem;
  color: var(--charcoal);
  text-decoration: none;
  background: none;
  border: none;
  text-align: left;
  cursor: pointer;
  transition: background 0.1s;
  box-sizing: border-box;
}
.dropdown-item:hover { background: var(--surface); }
.dropdown-item--danger { color: #c0392b; }
.dropdown-item--danger:hover { background: #fef0ef; }
.dropdown-divider { border: none; border-top: 1px solid rgba(42,42,40,0.08); margin: 4px 0; }

/* Hamburger (mobile only) */
.nav-hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 4px;
  margin-left: auto;
}
.nav-hamburger span {
  display: block;
  width: 22px;
  height: 2px;
  background: var(--charcoal);
  border-radius: 2px;
  transition: transform 0.2s;
}
.nav-drawer {
  display: none;
  flex-direction: column;
  padding: 16px 24px 24px;
  border-top: 1px solid rgba(42,42,40,0.08);
}
.nav-drawer--open { display: flex; }
.drawer-link {
  font-family: var(--font-body);
  font-size: 1rem;
  color: var(--warm-mid);
  text-decoration: none;
  padding: 12px 0;
  border: none;
  background: none;
  text-align: left;
  cursor: pointer;
  width: 100%;
}
.drawer-link:hover { color: var(--charcoal); }
.drawer-link--danger { color: #c0392b; }
.drawer-divider { border: none; border-top: 1px solid rgba(42,42,40,0.08); margin: 8px 0; }

/* ── Auth pages ──────────────────────────────────────────── */
.auth-shell {
  min-height: 100vh;
  background: var(--bg);
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 24px;
}
.auth-card {
  background: white;
  border: 1px solid rgba(42,42,40,0.08);
  border-radius: 16px;
  padding: 48px 40px;
  width: 100%;
  max-width: 420px;
  box-shadow: 0 4px 24px rgba(0,0,0,0.05);
}
.auth-logo {
  font-family: var(--font-display);
  font-size: 1.3rem;
  font-weight: 400;
  color: var(--charcoal);
  text-decoration: none;
  display: block;
  margin-bottom: 28px;
  letter-spacing: -0.01em;
}
.auth-title {
  font-family: var(--font-display);
  font-size: 1.6rem;
  font-weight: 300;
  color: var(--charcoal);
  margin-bottom: 8px;
  letter-spacing: -0.01em;
}
.auth-sub {
  font-size: 0.92rem;
  color: var(--warm-mid);
  margin-bottom: 28px;
  line-height: 1.5;
}
.auth-error {
  background: #fef0ef;
  border: 1px solid #f5c6c6;
  border-radius: 8px;
  padding: 12px 16px;
  font-size: 0.88rem;
  color: #c0392b;
  margin-bottom: 16px;
}
.auth-form { display: flex; flex-direction: column; gap: 16px; }
.form-group { display: flex; flex-direction: column; gap: 6px; }
.form-group label {
  font-size: 0.85rem;
  font-weight: 400;
  color: var(--warm-mid);
}
.form-group input, .form-group select, .form-group textarea {
  background: var(--bg);
  border: 1.5px solid rgba(42,42,40,0.12);
  border-radius: 8px;
  padding: 12px 14px;
  font-family: var(--font-body);
  font-size: 0.95rem;
  font-weight: 300;
  color: var(--charcoal);
  outline: none;
  transition: border-color 0.15s;
  box-sizing: border-box;
  width: 100%;
}
.form-group input:focus, .form-group select:focus, .form-group textarea:focus {
  border-color: var(--sage);
}
.form-group input::placeholder { color: var(--warm-light); }
.btn-full { width: 100%; text-align: center; }
.form-msg { font-size: 0.85rem; margin-top: 8px; }
.form-msg--success { color: #27ae60; }
.form-msg--error { color: #c0392b; }
.auth-switch {
  font-size: 0.88rem;
  color: var(--warm-mid);
  text-align: center;
  margin-top: 20px;
}
.auth-switch a { color: var(--sage); font-weight: 500; }

/* ── Page shell ──────────────────────────────────────────── */
.page-shell {
  flex: 1;
  background: var(--bg);
  padding: 60px 24px 80px;
}
.page-inner {
  max-width: 720px;
  margin: 0 auto;
}
.page-title {
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 300;
  color: var(--charcoal);
  letter-spacing: -0.02em;
  margin-bottom: 8px;
}
.page-sub {
  font-size: 0.95rem;
  color: var(--warm-mid);
  margin-bottom: 48px;
  line-height: 1.6;
}

.settings-section { margin-bottom: 48px; }
.section-heading {
  font-family: var(--font-display);
  font-size: 1rem;
  font-weight: 400;
  color: var(--warm-mid);
  margin-bottom: 16px;
  letter-spacing: 0.02em;
}
.section-heading--danger { color: #c0392b; }

.card {
  background: white;
  border: 1px solid rgba(42,42,40,0.08);
  border-radius: 12px;
  padding: 28px 32px;
  display: flex;
  flex-direction: column;
  gap: 16px;
}
.card--danger { border-color: #f5c6c6; background: #fef9f9; }
.card-desc { font-size: 0.9rem; color: var(--warm-mid); line-height: 1.6; }

/* Theme toggle */
.theme-options { display: flex; gap: 8px; }
.theme-btn {
  padding: 8px 20px;
  border: 1.5px solid rgba(42,42,40,0.15);
  border-radius: 8px;
  background: transparent;
  color: var(--warm-mid);
  font-family: var(--font-body);
  font-size: 0.88rem;
  cursor: pointer;
  transition: all 0.15s;
}
.theme-btn:hover { border-color: var(--sage); color: var(--charcoal); }
.theme-btn--active { background: var(--sage); border-color: var(--sage); color: white; }

/* Toggle row */
.toggle-row { display: flex; align-items: center; justify-content: space-between; cursor: pointer; font-size: 0.92rem; color: var(--charcoal); }
.toggle-row input[type="checkbox"] { width: 40px; height: 22px; cursor: pointer; accent-color: var(--sage); }

/* Danger button */
.btn-danger {
  background: #c0392b;
  color: white;
  border: none;
  border-radius: 10px;
  padding: 10px 20px;
  font-family: var(--font-body);
  font-size: 0.88rem;
  font-weight: 400;
  cursor: pointer;
  align-self: flex-start;
  transition: background 0.15s;
}
.btn-danger:hover { background: #a93226; }

/* Modal */
.modal-overlay {
  position: fixed;
  inset: 0;
  background: rgba(42,42,40,0.4);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 200;
  padding: 24px;
}
.modal-card {
  background: white;
  border-radius: 16px;
  padding: 36px;
  max-width: 420px;
  width: 100%;
  box-shadow: 0 8px 32px rgba(0,0,0,0.12);
}
.modal-card h2 {
  font-family: var(--font-display);
  font-size: 1.3rem;
  font-weight: 400;
  color: var(--charcoal);
  margin-bottom: 12px;
}
.modal-card p { font-size: 0.92rem; color: var(--warm-mid); line-height: 1.6; margin-bottom: 24px; }
.modal-actions { display: flex; gap: 12px; justify-content: flex-end; }

/* Plan display */
.plan-display { display: flex; align-items: center; gap: 12px; }
.plan-name { font-family: var(--font-display); font-size: 1.2rem; font-weight: 400; color: var(--charcoal); }
.plan-badge { background: var(--sage-light); color: var(--sage-dark); font-size: 0.78rem; font-weight: 500; padding: 3px 10px; border-radius: 20px; }

/* Payment method */
.payment-method { display: flex; align-items: center; gap: 12px; }
.payment-icon { font-size: 1.4rem; color: var(--warm-light); }
.payment-info { font-size: 0.9rem; color: var(--warm-mid); }

/* Billing table */
.billing-table { width: 100%; border-collapse: collapse; }
.billing-table th { text-align: left; font-size: 0.78rem; font-weight: 500; color: var(--warm-light); text-transform: uppercase; letter-spacing: 0.05em; padding: 0 0 12px; }
.billing-table td { padding: 10px 0; font-size: 0.9rem; color: var(--charcoal); border-top: 1px solid rgba(42,42,40,0.06); }
.billing-empty { color: var(--warm-light); font-style: italic; padding: 16px 0; }

/* Progress page */
.energy-chart { padding: 8px 0; }
.chart-bars { display: flex; align-items: flex-end; gap: 8px; height: 80px; }
.chart-bar { flex: 1; height: 100%; display: flex; align-items: flex-end; }
.chart-bar-fill { width: 100%; background: var(--sage); border-radius: 4px 4px 0 0; min-height: 4px; }
.chart-labels { display: flex; gap: 8px; margin-top: 6px; }
.chart-label { flex: 1; text-align: center; font-size: 0.7rem; color: var(--warm-light); }
.chart-empty { font-size: 0.88rem; color: var(--warm-light); text-align: center; padding: 16px 0; }

.progress-item {
  background: var(--bg);
  border-radius: 10px;
  padding: 16px 20px;
  margin-bottom: 10px;
}
.progress-date { font-size: 0.75rem; color: var(--warm-light); margin-bottom: 10px; text-transform: uppercase; letter-spacing: 0.04em; }
.progress-row { display: flex; align-items: center; gap: 12px; margin-bottom: 4px; }
.progress-label { font-size: 0.8rem; color: var(--warm-light); min-width: 48px; }
.progress-energy { font-size: 0.7rem; letter-spacing: 2px; }
.energy-dot { color: rgba(42,42,40,0.15); }
.energy-dot--filled { color: var(--sage); }
.progress-mood { font-size: 0.88rem; color: var(--charcoal); }
.progress-note { font-size: 0.85rem; color: var(--warm-mid); margin-top: 8px; font-style: italic; line-height: 1.5; }

/* Resources */
.resource-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.resource-card {
  background: white;
  border: 1px solid rgba(42,42,40,0.08);
  border-radius: 12px;
  padding: 28px 24px;
}
.resource-icon { font-size: 1.4rem; margin-bottom: 12px; color: var(--sage-dark); }
.resource-card h3 { font-family: var(--font-display); font-size: 1rem; font-weight: 400; color: var(--charcoal); margin-bottom: 8px; }
.resource-card p { font-size: 0.88rem; color: var(--warm-mid); line-height: 1.65; }

/* About page */
.about-card p { font-size: 0.95rem; color: var(--warm-mid); line-height: 1.75; margin-bottom: 16px; }
.about-card p:last-child { margin-bottom: 0; }

/* ── Footer ──────────────────────────────────────────────── */
.footer {
  background: var(--charcoal);
  padding: 48px 40px;
}
.footer-inner {
  max-width: 1080px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 20px;
}
.footer-brand {}
.footer-logo {
  font-family: var(--font-display);
  font-size: 1.3rem;
  color: white;
  font-weight: 400;
  display: block;
  margin-bottom: 6px;
}
.footer-tagline {
  font-size: 0.85rem;
  color: rgba(255,255,255,0.4);
}
.footer-links { display: flex; flex-wrap: wrap; gap: 8px 24px; }
.footer-link {
  font-size: 0.82rem;
  color: rgba(255,255,255,0.4);
  text-decoration: none;
  transition: color 0.15s;
}
.footer-link:hover { color: rgba(255,255,255,0.7); }
.footer-note {
  font-size: 0.78rem;
  color: rgba(255,255,255,0.2);
  font-style: italic;
}

/* ── Dark mode ──────────────────────────────────────────── */
.theme-dark { --bg: #1a1a18; --surface: #242420; --charcoal: #f0ede6; --warm-mid: #a8a49e; --warm-light: #6b6560; }
.theme-dark body { background: var(--bg); color: var(--charcoal); }
.theme-dark .card { background: #222220; border-color: rgba(240,237,230,0.08); }
.theme-dark .coach-shell { background: var(--bg); }
.theme-dark .auth-card { background: #222220; border-color: rgba(240,237,230,0.08); }
.theme-dark .auth-logo, .theme-dark .auth-title { color: var(--charcoal); }
.theme-dark .coach-logo { color: var(--charcoal); }
.theme-dark .progress-item { background: #242420; }
.theme-dark .resource-card { background: #222220; border-color: rgba(240,237,230,0.08); }
.theme-dark .dropdown-item { color: var(--charcoal); }
.theme-dark .dropdown-item:hover { background: #333330; }
.theme-dark .resource-card h3, .theme-dark .plan-name { color: var(--charcoal); }

/* ── Responsive ───────────────────────────────────────────── */
@media (max-width: 768px) {
  .nav { padding: 16px 20px; }
  .nav-links { display: none; }
  .nav-auth { display: none; }
  .nav-hamburger { display: flex; }
  .resource-grid { grid-template-columns: 1fr; }
  .page-inner { max-width: 100%; }
  .auth-card { padding: 36px 24px; }
  .footer { padding: 36px 24px; }
}
@media (max-width: 600px) {
  .coach-nav { padding: 16px 20px; }
  .coach-panel { padding: 32px 16px 60px; }
  .coach-intro h1 { font-size: 1.5rem; }
  .task-history .msg { max-width: 95%; }
  .mood-options { gap: 6px; }
  .mood-btn { font-size: 0.8rem; padding: 6px 12px; }
}